T-minus 2 days until our vacation starts! We are heading back to BC and are trying to get everything prepped before we leave. That includes meal prep! M gets back midweek so we thought it would be good for him to have some meal prep lunches ready to go for the first few days that … Continue reading Slow Cooker Chilli
Meal Prep: Italian Meatballs and Whole Wheat Pasta
Happy Monday everyone! Our meal prep for this week was a super easy combo of meatballs and pasta. We had a busy weekend and needed something that was quick and painless. These meatballs were super easy to throw together and then they went into the slow cooker while we were out for the day! Ingredients … Continue reading Meal Prep: Italian Meatballs and Whole Wheat Pasta
Veggie Lasagna (with a Vegan option)
Veggie lasagna is one of our go-to weekend meals because we can make it once and eat it for three meals! Less prep = happy people. This recipe is for a veggie lasagna but you can easily add any sort of ground protein that you like. Ingredients 1 box of oven-ready lasagna noodles 1 large … Continue reading Veggie Lasagna (with a Vegan option)
Meal Prep: Chocolate Protein Powder Pancakes
Last week I jumped on the protein bandwagon and bought my first giant protein powder tub. I was super exited to start drinking it after my workouts to help with recovery but... I did not love the taste of it! So that got me thinking of what I could make for breakfast that could use … Continue reading Meal Prep: Chocolate Protein Powder Pancakes
Meal Prep: Green Curry Turkey with Quinoa and Veggies
This week for meal prep, we ventured to St Jacobs Market in Woolwich for most of our ingredients! I love going to the market because you get fresh materials at a fantastic price. Plus you get to check out all the delicious goodies that the market has to offer. If you ever are in Waterloo, … Continue reading Meal Prep: Green Curry Turkey with Quinoa and Veggies
Cherry Drop Scones
This afternoon I made the most delicious cherry drop scones. I had a bag of cherries in the fridge that needed to be used up so I decided to try out a new-ish recipe. For the scones I used a recipe that my mom and I make all the time from The Best of South … Continue reading Cherry Drop Scones
Meal Prep: Pasta and Sausage with Mixed Veggies
This week we were a little pressed for time on Sunday, since we were enjoying a fantastic hike at Hilton Falls in Milton with my brother and his girlfriend, so we went with a quick and easy meal prep. It can be done in under an hour - perfect for busy weekends! This week features … Continue reading Meal Prep: Pasta and Sausage with Mixed Veggies
Double Chocolate Zucchini Muffins
Happy Canada Day! This weekend we are heading out of town and I wanted to bring along some Canada Day-themed treats. I am a huge fan of zucchini muffins so I decided to look for a recipe that I could add some to. I found this recipe for Greek Yogurt Double Chocolate Muffins on Tastes Better … Continue reading Double Chocolate Zucchini Muffins
Meal Prep: Southwest Chicken with Quinoa and Veggies
Meal prep has been incredibly useful in our busy schedules! M and I typically meal prep on Sundays so that our lunches are ready to go for the week. We normally put the first three days in the fridge and the rest in the freezer so that they stay fresh. As for containers, we just … Continue reading Meal Prep: Southwest Chicken with Quinoa and Veggies
Kathleen Read 