Okay so maybe the crock pot part of this is not super quick but throwing it together is! This is great for those weeks where you want something warm for lunch or dinner but don't have the time. Simply throw everything in the pot and let it cook! Ingredients 2 cans of chickpeas 1 can … Continue reading Super Quick Crock Pot Curry
Light(er) Turkey Chilli
This recipe was a huge hit! Even though we were super busy last weekend, we had time to throw this into the crockpot and have dinners ready for Saturday, Sunday and Monday! Seriously - it took me about 20 mins from start to finish and all our dinners were ready for the weekend. Even though … Continue reading Light(er) Turkey Chilli
Turkey Burgers with Feta
These are hands-down the best turkey burgers I have ever made! They are juicy, flavourful, and healthy! As an added bonus, each burger is only 4 SmartPoints on Weight Watchers. We used these burgers for our meal prep this week and added boiled beets and green beans, with an option of adding rice or quinoa. … Continue reading Turkey Burgers with Feta
Baked Chicken with Red Chilli Sauce and Veggies
This week's meal prep is the first we have done since I joined Weight Watchers so we had the added bonus of figuring out the points for each meal! I have tried to calculate the SmartPoints based on the recipe and serving sizes I used. Each serving contains 3-4 oz of chicken, 1/4 cup of … Continue reading Baked Chicken with Red Chilli Sauce and Veggies
Meal Prep: Italian Meatballs and Whole Wheat Pasta
Happy Monday everyone! Our meal prep for this week was a super easy combo of meatballs and pasta. We had a busy weekend and needed something that was quick and painless. These meatballs were super easy to throw together and then they went into the slow cooker while we were out for the day! Ingredients … Continue reading Meal Prep: Italian Meatballs and Whole Wheat Pasta
Meal Prep: Chocolate Protein Powder Pancakes
Last week I jumped on the protein bandwagon and bought my first giant protein powder tub. I was super exited to start drinking it after my workouts to help with recovery but... I did not love the taste of it! So that got me thinking of what I could make for breakfast that could use … Continue reading Meal Prep: Chocolate Protein Powder Pancakes
Meal Prep: Green Curry Turkey with Quinoa and Veggies
This week for meal prep, we ventured to St Jacobs Market in Woolwich for most of our ingredients! I love going to the market because you get fresh materials at a fantastic price. Plus you get to check out all the delicious goodies that the market has to offer. If you ever are in Waterloo, … Continue reading Meal Prep: Green Curry Turkey with Quinoa and Veggies
Meal Prep: Pasta and Sausage with Mixed Veggies
This week we were a little pressed for time on Sunday, since we were enjoying a fantastic hike at Hilton Falls in Milton with my brother and his girlfriend, so we went with a quick and easy meal prep. It can be done in under an hour - perfect for busy weekends! This week features … Continue reading Meal Prep: Pasta and Sausage with Mixed Veggies
Double Chocolate Zucchini Muffins
Happy Canada Day! This weekend we are heading out of town and I wanted to bring along some Canada Day-themed treats. I am a huge fan of zucchini muffins so I decided to look for a recipe that I could add some to. I found this recipe for Greek Yogurt Double Chocolate Muffins on Tastes Better … Continue reading Double Chocolate Zucchini Muffins
Meal Prep: Southwest Chicken with Quinoa and Veggies
Meal prep has been incredibly useful in our busy schedules! M and I typically meal prep on Sundays so that our lunches are ready to go for the week. We normally put the first three days in the fridge and the rest in the freezer so that they stay fresh. As for containers, we just … Continue reading Meal Prep: Southwest Chicken with Quinoa and Veggies
Kathleen Read 